SEAN BJERKE
  • HOME
  • HOUSE DANCE CLASSES
    • Brazil to Boston Workshops
  • SHOP
    • CLASS CARDS
    • Online Dance Classes
    • PRIVATE LESSONS
    • RHOUSE GEAR
  • ONLINE HOUSE COURSES
  • SHARED MUSIC
  • RESUME
Welcome to the Green Belt Module!
The green belt is a symbol for the student's growth.  The student must recognize just as in life, growth in dance requires accepting and creating change. Students must acknowledge that coping with change is essential for progression. The challenges we face may cause insecurities, or even misdirect focus toward one's perceived weaknesses, but the student must remember how far he or she has come to even experience new challenges.


In Taekwon Do, green belt level is when students realize the need to pay attention to details. They've spent more time at work than white and yellow belts, but if they approach new challenges as if they were white or yellow belts, they can feel discouraged when their movement quality doesn't improve right away.  Remember what you've learned to this point, and begin to refine your mental approach to understanding movements that challenge you. The way you connect with the floor requires more attention than in previous modules. Be patient. You're growing!

Green Belt Video Playlist
www.youtube.com/playlist?list=PLrv6F6qFdkAptgomH6kiRMacg9EIpmaBk
​

Lesson Music
 |  Marimbadub by Curtis Atchinson & Central Underground Recordings
www.traxsource.com/track/6961963/marimbadub-original

Picture
If you need a refresher, you can head back to the Yellow Belt Tier.

Step 1 - Skate

Step 2- Loose Legs

Step 3 - Triangle & Diamond Variation

Drill 1  -  Grouping Similar Steps

Drill 2  -  Chase > Loose Legs Progression

Step 4 - Swirl

Step 5 - Salsa Hop

Step 6 - Farmer

Step 7 - Hurdle

Step 8 - Kriss Kross

Step 9 - Happy Feet

Warmup 3 - Green Belt

Picture
Congratulations! You're ready for the Blue Belt Tier!

Contact Us


Weekly House Class Schedule

WEEKLY DANCE CLASSES:
Register at HOUSE DANCE CLASSES

STUDIO LOCATIONS
DANCE COMPLEX
536 Mass Ave
Cambridge, MA
  • HOME
  • HOUSE DANCE CLASSES
    • Brazil to Boston Workshops
  • SHOP
    • CLASS CARDS
    • Online Dance Classes
    • PRIVATE LESSONS
    • RHOUSE GEAR
  • ONLINE HOUSE COURSES
  • SHARED MUSIC
  • RESUME